Okay, so we know that “what we think about, we bring about” and that our happiness is closely linked to what thoughts we allow in our minds. In my experience, when most people hear about this, they have one of three reactions;

1. It rings as true, a light is switched on and the person feels powerful. These people, although they will also face challenges, they have the best chance because they BELIEVE.

2. Some think it’s nonsense and don’t even bother to try (and let’s face it, if you… Continue

I'm sure by now, everyone has heard of how gratitude can enhace their lives on one way or another, or at the very least your mom told you should be grateful. Here is my experience of gratitude in combination with visualisation.



Gratitude can not only make you feel more peaceful and happy with your life, but it can enhance the power of affirmations, visualisation techniques and can help you attract more and more good into your life.



"As I express my gratitude, I find more… Continue