Firstly I must state the following:
I believe in the power of forgiveness!
I believe I am responsible for everything that happens in my life, as are we all!
I believe I have the power to improve my circumstances, always!
I believe in myself, my own power!
And then I must explain what I mean by forgiveness exercises:
You visualise the person, or situation which you must forgive, and then you say, out loud (or you can write it out) "I forgive you…
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