Firstly I must state the following:



I believe in the power of forgiveness!

I believe I am responsible for everything that happens in my life, as are we all!

I believe I have the power to improve my circumstances, always!

I believe in myself, my own power!



And then I must explain what I mean by forgiveness exercises:



You visualise the person, or situation which you must forgive, and then you say, out loud (or you can write it out) "I forgive you… Continue